Thursday, September 8, 2011

Black Bean Tacos


Ingredients:
1 onion chopped
2 garlic cloves minced
1 Tbsp olive oil
1 Tbsp taco seasoning
1 can black beans rinsed/drained
2 plum tomatoes chopped
1/4 cup water
6 corn tortillas
1 avocado
Pico de gallo

Directions:
Heat oil in skillet, add onion, garlic, taco seasoning. Stir until onion softens, about 2 minutes
Add beans partly mashing with wooden spoon
Stir in tomatoes and water
Cook until tomatoes wilt and water evaporates, 2 minutes.
Serve on warm corn tortillas

Notes: I like adding frozen white corn at the same time as the tomatoes to the bean mixture.

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